Many, many, many years ago I read a short article in the Reader's Digest about someone who focussed on 'the last time'. Not out of a sad and pessimistic point of view, but a reality many of us, certainly me, didn't (or don't) pay much attention to.
I even think that I have mentioned this before. Still, it obviously weighed a lot and I have stored that item in my mind - to occasionally haul back to the foreground of my memory. As it happened again this morning.
In my direct circle of family and friends there a a few people struggling with ill health. So much struggle that there is reason to believe that these people may, in the short term, leave this world and therefor leave gaps in my list of 'loved ones'. Now, this could happen to any of us. We are all flowers that bloom just one more day. No-one is guaranteed any amount of years. We get what we get.
I'm not mentioning this because I feel deflated, depressed, sad or negative. I just want to revive a thought, an idea that was brought to my intention years ago and it keeps fading into the background.
The idea that I may be sitting here at my desk for the last time. That I may have had coffee with my dear friend for the last time. That I may have slept next to my hubby for the last time. That I may have waved to my neighbour the last time. That I may have baked my last cake, cooked my last meal, read my last newspaper. Or it could be my husband, any one of my children grandchildren( heaven forbid) It has happened before. Who says it can't happen again? In fact all those I know and love. Who knows what the next minute, hour or day will bring?
NO, I am not negative or a doom thinker. I think actually this thought, this awareness may just help me appreciate my loves and my daily 'doing's in a much more positive light.
Imagine your 1 year old taking her first steps! What a celebration. However, that cute crawl style she had that everyone ooohed and aahed over- is gone forever! Can you even remember how it looked, how she moved across the floor with such grace? Did you realise this might be gone forever? The last cuddle in bed, the last tooth that the fairy pulled, the last.........!
I guess what I am trying to say is, ENJOY EVERY MOMENT. Love those you love, give them your time, affection, understanding, space. Even if they are unaware or don't understand your efforts. Don't look too far ahead to what tomorrow may bring. Tomorrow never actually comes. It is ALWAYS TODAY!
CARPE DIEM - Seize the day. With both hands. Grab it, use it, fill it with love and kindness. That memory will stay forever. Even when it fades into nothingness, something will bring it back.
Hi Anita Totally agree I just did a mindfulness course which is all about being aware of the moment
ReplyDeleteIt is so easy to 'forget' to enjoy and treasure the moment isn't it! It helps to be reminded from time to time. Share if you like Marja, maybe someone else is helped by this mindful though
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