Thursday, 19 January 2017

The clock is ticking.....

Tick tock tick tock- goes the clock. I don't know if you notice or experience it as I do, but somehow the days seem to dissolve into nothingness at a speed of knots that is making me nervous.

I seem to be ticking off my days on the calendar faster than I have ever done. I wake up Monday morning and before I can complete my set tasks it is Friday afternoon.

And it isn't just me. All around me I hear the same comments.

Is that a real reflection of what is ging on? Is the world spinning faster, are our days losing time? Hardly seems possible. Yet, for some things, time is running out. For certain species animals in our wonderful and colourful world of nature- things aren't looking too cheerful. Ice caps and glaciers are losing ground ( or in their instance - ice). Flocks of birds are shifting their breeding grounds, tree types are threatened as are habitats and small indigenous peoples are being forced into unfriendly and alien territories.

I recently saw this posting of The Free World Charter and it instantly reminded me of a book I used to read to my children and later my students at school. My grandchildren have also got a copy of this book- which I feel ought to be in all homes and lessons taken from it put into practice.

And the book is called: The LORAX by Dr Seuss. Dr Seuss wasn't so silly after all when he wrote this book which was published in 1971. I guess people didn't take it seriously because it was ' a children's book!' What may also have played a role was that the damage brought to light in the book- wasn't as evident then as it is now. The thought- we have TIME to fix this, also played  apart I feel.

BUT people, the rate things are going - TIME isn't our friend anymore as far as this subject is concerned. We NEED to wake up- NOW!! And YES, YOU CAN make a difference. All little bits help.

Maybe I am speaking to the converted and my readers already recycle, grow their own vegetables, ride bikes when possible instead of taking cars. Maybe you do already contribute by having solar panels and eat meat only once a week- or not at all. So, well done for that. And thank you. BUT there is MORE.

We need to not preach - but encourage others to join us.

Invite acquaintances over for dinner and cook and serve fresh produce- so they can taste the difference.

Do stop and pick up that discarded tin can, food wrapper, Mc-ers meal box, which hasn't landed in the rubbish bin where it belonged - but missed the  mark. Help it find it's way there.

Sort your refuse- plastic, metals, paper, food scraps and 'ordinary' waste.

Avoid the 'cheap clothing' stores. Better to have a 'environmentally and employment friendly fabricated clothing article which lasts then 6 cheaper unfriendly versions.

Educate your (grand) children - especially by example. If you pick up the chippie wrapper and bin it while at the park or on a walk, and they see you do this, they will learn some valuable lessons like:

1. Keep our parks, paths, cities clean- it starts with you
2. Don't litter.
3. Every effort no matter how small- helps.

As far as  projects that are about saving the whale, or whatever- support the initiatives, give credit where credit is due and select appropriate materials when purchasing home products.

Small things but they all help fill the bucket.

Anyway, enough of my ranting and raving. It all came about the memory of reading Dr Seuss great book- The Lorax. If you haven't read it- time you did! Think it out to be more widely read and promoted.

Thursday, 12 January 2017

Changes can, generally speaking, be unsettling

The saying, " a change is as good as a rest" isn't always as restful as one might imagine.

We human beings are creatures of habit, of rituals and routines. We like to know what the day or event has in store for us. At least have some indication of what we might expect. And of late,  that isn't always as clear as we would like it to be.

Take changing jobs for instance, shifting house, country or lifestyle. In this changing world where most things have become unpredictable as far as long term is concerned. Where marriages hardly last the distance, where gold watched are no longer handed out after 25 years of faithful service, where shops come and go, there isn't much that holds promise for longevity - except for us humans. We live longer in a more unstable world.

Events world wide are splashed on screens and in newspapers and reach our ears sometimes before the storm has died down, dust has settled or embers are smoldering. And before the news is old and cold- a new disaster reaches our ears and eyes. And I haven't even mentioned political unrest and abhorrent offences against human beings.

My last blog was about TRUST- the trust we have lost in so many instances. In people close to us, in friendships, in promises, in politicians, in those who have been elected to guide and protect us.

What I would like to see happen, is that we ourselves become that reliable factor in the lives of those around us and in our own lives. That stability and the comfort and security that it brings those around us, also ourselves, helps restore some of this unrest in us as a people. That we know that we can count on ME, YOU and the OTHER PERSON.

Somewhere, some how we have become restless, insecure and indecisive. It has become harder to hold onto a decision we have made - we dither in uncertainty. This reflects in all we do. Our 'leading examples' our ' heroes' from yesteryear have vanished or at best have become invisible or unreliable to many.

Time to turn the tide. I am an Optimistic Realist/ Realistic optimist. I believe people CAN bring about the right sort of change of which we all can benefit.

I believe we are more resiliant than we believe ourselves to be.

It is January 2017. Let's make it a TOGETHER and TRUSTWORTHY year! Let's fulfill promises, offer assistance to those needing our support and reach out from within.

Thursday, 29 December 2016

Trust or disillusionment, hope or despair

" Did you watch tv last night? That programme about how unsafe internet is. I think it was called " big brother is watching you - not sure, but that was the message. Quite scary really."

I was having lunch with a friend recently. We were at a lovely little cafe, busy but relaxed. Nice atmosphere, safe, trendy and welcoming. Somehow, the urgency in which our neighbours at the opposite table were conversing, didn't quite fit the scene. This is where I come to relax and enjoy some time out. And for some reason because of the contents of their conversation, tension had gathered around them and I could feel the anxiety that the young woman exuded. I wasn't going to let it spoil my lunch but did let my thoughts run riot.

My companion also caught the tail end of the conversation, looked at me and said, " oh yes DID you watch it too? It was quite revealing. Glad I am not caught up in all that stuff. No digital anything for me thank you." I mentioned to her that she used Whatsapp, Skype and FaceTime not to mention Google for email. I left her to think that through- and get the feeling she may go through life 'phoneless'! I detected a feeling of DISAPPOINTMENT settling on her. Life is full of uncertainties and insecurities is her final analyses. This reality wiped her good mood away and doom and gloom showed on her face. Our conversation lost its happy and bubbly content. No matter what I said- her mood had shifted to a PONDER! Hence my BLOG content.

Who do we TRUST - or more to the point Who CAN we trust?

Is BIG BROTHER interested in my Internet lifestyle then;
Are my emails interesting reading material?
Do my phone calls make enjoyable eavesdropping?
Are the sites I visit interesting? Who cares whether I like cooking?
Do I get more readers on my BLOG?
Do the number of connections I have on FB make me the envy of those who have less contacts?
Although my bank has a safety net and offers protection - do I need to worry who sees how much ( or rather how little) I have in my bank account?

And then on the ' real life' side of things. Not on internet but in the here and now. In our countries. The events of the past months have highlighted many twists and turns of people in leadership positions. Promises made - promises broken. Yesses turned into Noes and dreams into nightmares. Positives thoughts crushed into negative realities. Who can we TRUST if not those enTRUSTed with the leadership over our countries. In decision making positions of which we are all dependent. Taxes, safety, work and income, relationships with other nationalities ( formal and informal) trade agreements, global and closer to home. All ingredients for a secure and safe existence.

The thing is - deceit and unreliability are fast gaining momentum. Now is the time to turn the tide. The solution lies within our own grasp. All change must come from ones' self. If I want to create a trustworthy situation- then I must start with myself. The more TRUST I show and portray- the more people will regain that feeling. Every step is one on the road to recovery.

I took inward look and realised that there have been moments that I didn't fulfill my own promises to others. Not on a daily basis but it has happened. Not through ill will but circumstances- but none the less- I have appeared and become untrustworthy in some situations and I so regret that.

Recently a BLOG friend asked - what word would you choose to focus on in 2017 so that at the end of the year you might feel that you made a difference? I have chosen -


It is my intention to be more aware of the pitfalls of broken promises. Of unfulfilled commitments.
I want people to regain their faith in me - that when I say YES or NO that I follow up on that promise. That I can once again look myself and others in the eye and say, " you can rely on me - you can TRUST me.

In doing so I hope that others too find the courage and energy to do the same.

We need TRUST, HOPE and the total COMMITMENT from ourselves and those around us - to make this world a better place to live in, enjoy and tend. For it is our responsibility - each and everyone of us, to live up to that which we ourselves hold dear: TRUST in EACH OTHER. We can always find fault with others and overlook our own failings...

Let us all work together to restore that which is ( almost) lost to us. Before it is too late.

Which word would you choose to honour the coming year?

Tuesday, 6 December 2016


My last blog post was some time ago. There were a number of circumstances why this happened. One technical and a few personal.

The technical aspect has finally been resolved causing me more confidence to actually start up my computer en enjoying the use thereof. Nothing more demotivating ( well one of the 'things' anyway) than trying to use a computer and it not 'wanting' to co-operate in any way of form. Add memory, sort out files and rid one's self of 100's of unnecessary photos and hey presto! More memory, more workspace and no hassles using Office or any of the other increasingly larger growing programmes due to the updates.

The other stuff, well we all have our moments of euphoria as well as dips in our lives I am sure. My mind was preoccupied with stuff that clouded my naturally positive demeanor. I became insecure, unsettled and lacked the confidence I am usually so blessed with to complete some of the tasks at hand.

Funny how 'we' tend to gloss over the down side of our existence. Most of the messages on Social Media are about "happy moments'. Well generally speaking that is. About the party, the friends, the outings, the new job, lover, baby. That the sun shines elsewhere and life is flourishing. I am not talking about those who spend time downing everyone and everything. Those who continue to attack, denigrate and insult others. Obviously for lack of morals, other things to keep them occupied and/or attention they seek, be it negative or positive.

When do you start your day by writing on your page, "Not looking forward to today. A difficult morning at work and feeling the lead drop into my shoes. Maybe I will stay home and ring in sick!" Instead it is, " Slept well - hoping your day goes well too, lovely sunshine today."

What if we were a bit more honest? You see, there are times when it appears I am the only one who has lost the car keys ( because I admit to it), burned the potatoes ( because I admit to doing that) and slept badly ( because I tell someone about my sleepless night). That my administration is a nightmare waiting to be solved, that I forgot to post the birthday cards on time, that my bank account is lower than I would like and I really can't afford to go out with my friends for dinner but DO because I don't want their pity or judgement.

I hardly hear about stuff like that. So I feel inadequate when the sun doesn't shine on my day. Where or what have I done wrong? Am I really the only one with a 'bad hair day?" Well no, don't worry, I am not depressed, I just wanted to use this as a shake up to see if we really are prepared to be honest, to not gloss over stuff and share our worries and concerns. Because at times life is tough. Sometimes that smiley facade just isn't thick enough to stop te hurt, find the solutions or help us through the night. That is one of those moments when we need a friend, when we are allowed to admit to not coping, not managing, not enjoying - some of what life throws at us.

No, I am not advocating filling social media with sad personal messages- but I would like to rattle the doorbell to say, " Call on your friends when the going gets tough. You don't have to gloss over the ripply bits. And if you gauge your friends good enough you will know who to call for whatever ails you. Admitting a struggle isn't weak- ignoring it is. In a time of political uncertainty, job losses galore and unstable financial times, lack of trust in those in positions of 'power and leadership' we need each other more than ever.

Be a friend, be trustworthy, be open, be human. But most importantly- CARE!

Wednesday, 30 November 2016

Sunset and what went before.

Today is the 30th November 2016. As the hours fade, the 1ste of December quickly approaches as does the end of 2016.

I don't know what sort of year you've had, but mine was very unsettled, full, enjoyable. messy, uncoordinated at the best of times and also rich in blessings and memorable events.

For some reason I seem to have organised times and totally 'free wheeling' times when a routine is as far away as the moon. This affects my writing process as well as my drive to be consistent - even though the thoughts, feelings and urge to write are there. Somehow I just don't push myself enough to 'get things done'. Not chaos in my life but also no structure. And I guess I am not alone. The unsettling events that occasionally rear their heads and cause ripples in my being have played havoc with me these past months.

As our days shorten ( northern hemisphere) and the nights lengthen I look back with a nostalgic glance at all that has been- and look with glad anticipation to what is to come.

It would be foolhardy and naive of me to think there will be no bumps in the road and I am always aware that everyone has their burden of sadness, joy or sorrow. My humble opinion is, that it is how we 'carry' ourselves during these times, which shapes our lives and strengthens our ability to cope. When I look around me at those less fortunate than I - I see courageous, strong and positively inclined individuals conquering their sadness and adversity and soldiering on. Being not content with their lot, but grateful whilst they re-initiate their energy and commitment to carry on.

As I stated, it has been a year of ups and downs, of struggles and conquests, of dreams and disappointments- and for all that I am grateful.

The sun is setting on 2016 and I am enjoying the view. Slowly the skies are turning red, darkish and purple. The moon is taking it's task over from the sun, the stars are raring to sparkle in the frosty sky and I am in the privileged position to be able to take it all in and revel in the beauty of all that is happening around me. I feel and know that I am, blessed.

No, I am not going to wish you a good 2017 yet..there is time and space for more things to come.

Live for today, cherish yesterday and be eager for what tomorrow will bring.

Wednesday, 14 September 2016

How I shape my world- and how you can help to reshape yours!

It doesn't take the brain of a rocket scientist to understand that there are many issues being faced in today's world, that give cause for concern, sadness, unrest and insecurity.

One only has to read the paper, watch the news, go online and at every turn the 'news' reveals another sad tale of pain, destruction and hardships.

There are ways of 'dealing' with this daily overload of information, mostly negative rather than positive, and I am trying to alter my way of looking at these events in the attempt to better 'handle' the effects it has been having on me of late.

You see, I was becoming more and more concerned and slightly pessimistic about the world my grandchildren are growing up in. The youngest being only 3. I felt a sadness and gloom taking hold. The 'what-ifs' danced in my brain and the doom scenarios paraded it's film in my mind's eye as I struggled to get to sleep at night.

Did it help? NO!
Did things change? Of course not! 
Was I well rested in the mornings? Not on your nelly!

So why did I allow myself to slide down this tunnel of mire and sludge? What difference had I made by allowing my downward spiral of defeatism to take charge of my mind, my daily activities, plans hopes and dreams for a happier, better and safer world?

You see, in my optimistic self I have always known, it isn't up to 'others' to change the world in which I live, but for me to do my utmost to be the best tenant I can be. Somewhere in this fast changing society I had lost sight of, let my grip loosen and failed to act so as to be the person I need to be to change my own space. In doing that I know for a fact I will be able to cause my own ripples in life's pond with every intention of bringing about positive acts of kindness, of smiles on faces,  happier moments and more positivity not only in my life but in that of those I love and whose lives I touch.

Somewhere somehow, the balance between expecting things to go well, and bringing about good deeds and shared responsibility needs to be reinstated in me, in us, as a people. We are all in this together.

I do not believe in coincidences but believe things happen for a reason. And just 10 minutes ago I read this article online: Woman looking for her hero! And it put a smile on my face and a warm feeling in my heart. I cannot explain more clearly how my/our world can be a safer and more enjoyable place, that the events in this article can.

My dad's and for many years also my motto to strive to live by;

To Live justly
To love tenderly
and to walk humbly with my God.
(Micah 6:8)

Smile, YOU are worth it. 
Laugh and the world will laugh WITH you.
Share your joy and help someone
- see the light at the end of their dark tunnel!

Tuesday, 6 September 2016

In gratitude

The 28th of September 1982. What a special day that was.

My husband, two children and I became the proud parents and siblings of our youngest child.

On the 6th of September, just 3 weeks prior, was his birthdate!

After soul searching his birth-mum decided she wanted him brought up in a family situation... and we were the chosen ones for the task, the privilege, the honour.

Within 24 hours our family altered in shape and form. How blessed and happy we all were- and to this day are!

Then the reality stepped in. My thoughts went out to the young mum who had made this enormously unselfish decision. Our joy was her sorrow.

Lots and lots has happened over the years. Birth parents have connected with 'our' son and the grandchildren are inundated with many grandparents. We share the love, so to speak.

The 28th of September is also a special date I hold dear. In my heart I thank the young woman who made this possible - her sacrifice which became our joy!

The 6th of September has always been the BIRTHDAY moment supreme and so it will be again.

It is a time of celebration, of joy of remembering.

Happy birthday son. I love you to pieces and always will.

Monday, 5 September 2016

Ready to face the challenge.

Each morning as I awake and catch the first sparkle of the day, I am thankful. My nights have become more restful of late as I seem to have regained my recipe for a good night's sleep. Don't ask what secret formula I use as it is a combination of tricks and challenges- but somehow, whatever it is- it works for me.

A while ago- 10 weeks ago to be exact, 2 friends and I started on a 'we are going to get fit and loose those excess pounds' challenge. ( see blog on the subject) Well, CHALLENGE being the operative word! Slowly, painstakingly slowly the ounces are slowly disappearing. We knew it wasn't going to be 'a piece of cake' but that it would be this CHALLENGING- no! But I take heart in that I am not alone in my quest- and that the improvements are a reward for keeping on keeping on. Seeing the salad season slowly drawing to a close, the CHALLENGE will continue as the stews and roasts re-emerge from the kitchen.

Lots of events, unplanned and pre organised, have kept me occupied these past few months. It is time to get a grip on my time, my week and my diary. The summer holidays are drawing to a close as schools have all re-opened the doors. Office staff are mostly all present again and 'life' in general is re-assuming it's recognisable shape. Work, play, rest and other activities are order of the day once again. It is called structure- for many something to hold dear and cherish- for others a stifling and limiting experience.

A few years ago I left my teaching job and attempted to make a success in a private venture. It didn't work out as I had hoped, dreamt or planned. I have been very hard on myself- downing my entrepreneur skills and failure to succeed. That has taken it's toll on me as a person. Negative energy was a result. Feeling a failure although I knew I had given it my best shot. I have a few loose ends to tie up and get the paperwork done so the book can be closed on the subject- so once those last steps have been taken I will be ready to move on.

There is a seasonal change in the air. Both outside as well as in. I am looking forward to the CHALLENGE to get a grip on my life as it now is taking shape. I still enjoy those things which kept me occupied- baking, photography, nature etc. It is now time to give them a bit more space in my life- to regain my drive and enthusiasm I once held so dear. It will be, just like the weight thing, something that will take time to show results - but every step I take is one to a better and more satisfying and healthier life. Of that I am certain.

This year I had elected a theme word - Tevredenheid = Contentment/Satisfaction ( I find the dutch word more descriptive of what I want to say but the two english translations will combined - suffice). I am excited and enthusiastic as to the CHALLENGES that may lay ahead.

Life- in all it's beauty, every season bringing with it the joy and discovery of something new. The colours, the diversity, the opportunities and the enjoyment of the moment.

As I wave the summer goodbye I look forward to a colourful Autumn.

Thursday, 14 July 2016

Reach out for peace

I wrote this yesterday - the day before the tragedy in NICE France.

Oh people - PLEASE - pray for peace, for sanity, for deliverance, for calm, for acceptance, for the pain and sorrow in the hearts of those grieving.

PLEASE, PLEASE - let the terror stop and the LOVE flourish!

After my recent post I was aware of messages from many thinking along my line of thought.

We want PEACE in this world of ours

More and more people are realising that an "eye for an eye" hasn't brought the desired results.

Guns only kill people - they don't bring about peace or security. Only fear.

I saw this picture and it captivates my sentiments. LOVE makes good things happen.

Hate destroys everything in it's wake.

Anyway, that's all for now.

Have a safe wekend everyone and enjoy whatever comes your way.

Tuesday, 12 July 2016

With mixed emotions

With mixed emotions I commence my day. The world population struggling with so many issues I just feel a bit, not confused but well, ' out of sorts' one could say.

Leaders who have lost sight of why they are in the position they are in- a prerogative to serve their people - and not for self gratification. The trigger happy American community ( guns and America have always 'gone together' ) The racial and ethnic conflicts that rage in too many countries to even list them all. The inability for humans to tolerate and accept one and other in all their diversity and uniqueness - gives me the odd moments of despair. I fear for what other 'eruptions' of unrest that might rear it's ugly head - which adds to the uncertainty and safety of this planet and it's inhabitants. Including that of my my grandchildren - who represent the future.

Because you see, I did choose for a family. I did have the privilege of bringing up 3 children to adulthood. They in turn have chosen to do the same. Not thinking that the world we then lived in - even with some of the above but certainly in less acute state than we now experience - looks headed for heavier conflicts, possible war or worse it's own destruction. Because what I see are situations that have lost all control. Speeding down a steep incline and not
having the ability to curb itself.

Am I alone is this feeling of helplessness? I wonder. As a child I learned that charity (=love and acceptance) starts at home. Love and respect for parents and siblings and extended family. This caused a 'natural' spread to those maybe not family but certainly close in friendship. And so the ripple spread.

WHAT HAPPENED to disturb that ripple effect??? is a question I ask myself almost daily.

What ever happened to the saying; " Love makes the world go round?" I still believe that this is TRUE.

The 3 main ingredients/rules in life for humanity to hold dear


and the greatest of these is LOVE

Lying, cheating, fighting, hatred and envy - kills all sense of joy, love and promise of the good things that this life here on earth holds in store for us.

Sow that seed of love - in your children. Let them know that difference isn't something to ward of but to embrace, learn from and most certainly accept. As each one of us is unique. Every molecule, every hair on our heads, freckle on our face, colour of our eyes and skin - it makes this world a treasure trove. We NEED diversity.

Spreading love- begins at home - as it always did. And I know the world has always had it's moments of despair and history of losing it's way- but maybe it is time we stand still and acknowledge that it is time to call a halt to al the hatred and persecution in today's world.

PLANT THAT SEED: Containing the atoms of love, joy, satisfaction, contentment, caring, sharing, acceptance and all those elements that will help drag away this dark mire which pivots above our heads waiting to emerge us into a world without laughter, peace and joy.

Now I could start by saying: Turn to God! But some of you aren't 'into' religion or God- and I have heard many say ' why doesn't God stop all this then if GOD is so good?" Well people, God isn't going to fix something WE created. We need to take responsibility for the mess we have gotten ourselves into. Help is there for those who ask for it. I know I wouldn't be here today if I hadn't accepted God's assistance for my sorrows in the past. But that's my belief - and you are welcome to join me - but it must be something you seek of your own free will.

Let's all start somewhere- by extending a hand in friendship. By visiting someone lonely, by accepting our new neighbours and extend a warm welcome, by showing your children how to be a good neighbour, do an unselfish act by helping those in need, by picking up the litter in your street- not because YOU put it there but because it ought not to BE there. Be humble - not subservient - but HUMBLE. It is easy to help someone you like or know- be daring and reach out to someone who NEEDS your help - someone you would normally avoid or cross the road for to avoid them.

I know- it starts at home LOVE! Let's all START at HOME and let the message spread out the door and into the street.

Tuesday, 5 July 2016

Trying to get a grip on a healthier me!

No, I am not on a health freak trip. No I am not fanatically racing off to the gym every day and NO I am not suffering from any eating disorder. I am approaching the mid 60-ties and notice that my body and my health are not quite lined up.

I am overweight. Not by more than 10 kg but then - 10 kg is 10 kg too much.

So that means I need to get a grip om myself before things get out of hand. "It slowly creeps up on you". I have heard that said often and really do understand. Yes, I have 'caused' this excess to settle around my waist and YES I am responsible - but it still did just slowly creep up on me and I have decided that SOMETHING needed to be done to avoid a further slide 'up' the scales so to speak.

And I am not alone in my plight. Many many women ( and men but let them tell their own story) who have passed their menopause notice changes to their body that for some are cause for distress. Some just can't seem to get the pounds on - and others just have to look at a piece of apple pie and gain weight. Our shape also seems to change even though some of our weight stays the same. each body reacts differently to this 'stage' we are going through.

My sleeping pattern is also out of balance. From the 7-9 hours recommended I manage half or slightly more. That appears to also have an effect on ones body weight.

And I am going to grab this 'stage' and do something about changing course. But not alone- as that hasn't worked till now. Two friends have joined me. We are our own little 'groupies' and stand tall and strong. Supporting one and other without prejudice or envy. As we each have different 'problems' and our levels of weight excess are varied.

Plan of attack:

  • Believe we/I can do this.
  • Vow solidarity without judgement
  • Be honest especially to yourself
  • Don't crash diet - starving isn't dieting
  • Be realistic- one step at a time
  • Take your time - every day is one step closer to our goal
  • Exercise - just step this up gradually
  • Celebrate each day - every day is a gift
  • Time plan - 12 months
  • Invest in yourself - you are worth it
Once a month we get together- and weigh in either at home or together ( personal option)
Keep diary - in provided exercise book. The highs and lows and if preferred the daily intake- it reduces when you realise what you are eating and when ( believe me)
Goal set - 1 kg per month off - it arrived slowly, so let it go to stay away. Crash dieting only causes a ping pong effect.
Deposit €2,00 every Monday morning into piggy bank - for a special 'girlie day' at the end of the 12 months.
Reward:  Girlie day= a treat like a facial, make over, buy a new dress or whatever and yes, a yummy lunch would be nice.

I started this adventure at a time when we had 5 dinners out in one week- and a weekend away to be followed by a birthday visit.

Before leaving, and after 2 dinners, I weighed myself- and when I came home - I was sooooo proud. I stayed the same weight. So it can be done. Believe me I had a lovely time, ate my 3 course meals and enjoyed hotel breakfasts - I just didn't go for all the extras. So silly at my age to be so actively immersed in this 'programme of own design'. But it feels good and I am going to stay focussed. 

Looking forward to July 2017 and my meeting with the scales and mirror image.

Tuesday, 28 June 2016

Snippets of thoughts- for a better world

I don't know whether you have ever experienced this - but some days I have 'snippets' of thoughts that don't necessarily belong together. At least not at first glance.

For instance I just had this mini silent conversation with myself about how peaceful everything looks outside, and how surreal that is because in so many countries war or other insecurities are order of the day. This to be followed by; I wonder what she will be wearing to the party next Friday? Only to drift off into a space in which I recollected my youngest son's 5th birthday 28 years ago. As closing thought I realised that the afternoon is fastly fading into early evening and my 'day tasks' are not yet fulfilled.

Call me muddled - call me mixed up - I just wonder how it is that the thoughts can be so diverse, so 'not connected' and still be so meaningful to me at the same time?

Now I am not a ditherer, or unsure of myself. I just have the odd days where my mind goes wondering on a track all of it's own. It does take me to places I enjoy to visit- like my son's 5th birthday. And I guess this isn't even very interesting to most people- but as the other 'wondering thoughts' proceeded to pass me by- I guess I just had a moment to stop and reflect- that our minds wonder at will - and go their own way and will continue to do so unless we 'bridle them in' or send them where we would prefer them to go.

Is it not the outer stimuli we get from all those interesting things around us that make our minds wander? I have tracked my thoughts and found that;

  • the view from my window is so tranquil - I would like that everyone had this privilege that I have to enjoy such beauty, safety and peacefulness.
  • the invitation to the party was open on my desk
  • and one party thought led to another- with my grandson's birthday around the corner.
  • - the clock that quietly minds my business - is on my screen and the list of to-do's left of me.

So really, I am not wandering off at all. I am being led by my environment.

Which leads me to conclude- that in the case of our young people- who appear to the outside world to not have their thoughts channeled where they ought to be - schoolwork, homework, tasks at hand or other 'important stuff' have the same distractions and mind jogging possibilities too. We just need to look at with what they surround themselves with - to know what's on their minds.

And this, my dear reader, also shows that if we surround our youth with positive examples and inspirational people to look at ( not up to but AT), then we may yet lead those youngsters to the better world we all aspire to live in.

These are my ramblings for today. Guess I will be back with more later.

Have a great week.